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Chocolate is liked by everyone be it children, youngsters, adults or old aged. People have a myth that since chocolate tastes so good, it must be bad for your health. You may be surprised with the news that chocolate actually has some health benefits. Sheldon Kalnitsky has found out various benefits of chocolates. Chocolate contains phenyl ethylamine, a mild mood elevator. Cacao, an ingredient in chocolate contains antibacterial agents that fight tooth decay. Smell of chocolate may increase theta brain waves, resulting in relaxation. Men who eat chocolate live a year longer than those who don’t. Chocolate increases antioxidant levels in the blood.
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